Yes, right after my gf broke up with me I feelt like that. I didnt eat anything for two weeks, I had to force myself to pretty much eat atleast a toast.Sorry. Don't mean to be a downer. It's just, do ever just feel heavy? Like there a chains holding you down?
1. Get back into shape. I used to be able to lift 210 lbs (95kg), but I want to lift 250 lbs (133.5 kg). I'm definitely going to need some work, but I think it's doable.Ight lets lighten this chat up with some positivites! Everyone list 3 POSITIVE things they wish to achive this year.
For me personally.
1: Get that gain! I want to benchpress 100kg (convert that yourself ya filthly imperial unit users ) My record is 80kg
2: Improve my art skills, I paid for an online course that will finally help me improve my art, which I have left stagnating for several year now cause of a certain someone.
3: Improve my Japanese so I can speak to the locals when I visit Japan next year!
Now you guys